Personal Healing

  • Birth Doula Support

    Continuous emotional, physical, and informational support through pregnancy, labour, and postpartum. I help you advocate for your needs, find your strength, and move through birth with trust and presence.

  • Fertility Awareness Coaching

    Learn to understand your body's natural rhythms for conception, contraception, or simply deeper self-knowledge. I offer personalized, supportive guidance rooted in body literacy and empowerment.

  • Pelvic Wellness

    Reconnect with the wisdom of your pelvic body through ancient, holistic practices. I guide you in using herbal steaming and self-care rituals to support cycles, postpartum healing, and deep embodied listening.