Doula for Systems and Cycles

For Systems: I help mission-aligned organizations and collectives realign their culture, communication, governance, and relational patterns — using trauma-informed facilitation, systems design, and intuitive leadership.

For Cycles: I support individuals and families in reconnecting with the wisdom of their bodies—through reproductive health education, and birth support. My approach weaves science, cycle tracking, and embodied practice to help people navigate their hormonal landscapes, reproductive journeys, and life transitions with agency and care.

Welcome. I’m Lana Joy Parra

I believe healing happens on every level—within bodies, within communities, and within the systems we build together.

Through holistic health, conflict facilitation, and collaborative governance, I help individuals and groups move toward wholeness, clarity, and connection.

Whether you’re nurturing life within yourself or reshaping the life of your community, I offer steady, heart-centered support rooted in deep listening, embodied wisdom, and practical tools for change.

🌀 Body. Relationship. Community. System. It’s all connected. 🌀

Pathways

  • Personal Healing Services

    For individuals and families seeking connection, empowerment, and trust in their bodies.

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  • Collective Transformation Services

    For communities, organizations, and collectives seeking deeper collaboration, stronger relationships, and more soulful systems.

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Let’s Connect

Healing is never linear. Transformation is never sterile.
If you're looking for a guide who can hold the practical and the sacred—I'd be honoured to walk with you.

My Training

  • Academy Level 2 is for experienced practitioners and facilitators who want to step up their game and want to teach sociocracy or use it in their consultancy. It covers training and implementation of sociocracy, and advanced topics of sociocracy.

    • description forthcoming

  • Arvigo Techniques of Maya Abdominal Therapy is a non-invasive, external massage technique that focuses on repositioning the uterus and other abdominal organs to improve blood flow, lymphatic drainage, nerve function, and energy flow in the pelvic and abdominal regions. Developed by Dr. Rosita Arvigo, it blends traditional Mayan healing practices with modern massage techniques. This therapy is often used to address a variety of reproductive and digestive health issues.

  • The Holistic Reproductive Health Practitioner Training Program is a comprehensive and academically sound worldwide program for training fertility awareness educators. Since 1987, Justisse College International has trained HRHPs to teach body literacy and serve female overall health and well-being. The Justisse HRHP Training Program trains practitioners to teach the Justisse Method for Fertility Management, a systematized symptothermal fertility awareness method that enables accurate and reliable observation, charting, and interpretation of the signs and events of the menstrual cycle. This information is the foundation for making sexual and reproductive health choices, including avoiding or achieving pregnancy.

    • description forthcoming