1 hour long session
$185

All In Package includes:
4 sessions
1 month of text support *
Recap and summary of session notes
15 minute weekly check-in call
Access to audio recordings of grounding and somatic mindfulness exercises
$1100 or $400 billed weekly

Check-In Package includes:
4 sessions
1 month of text support *
15 minute weekly check-in call
$850 or $250 billed weekly

Text support *
1 to 2 guaranteed responses weekdays
Designed for accountability checks, check in’s, questions, and general support
$185 a month